I saw this clip online about a week ago and LOVED it. So I thought I would share it with you. On Monday we talked about getting in a rut with exercise...and sometimes we use that as an excuse to not get out there and move our bodies. But really, do we have an excuse? Watch this!
Peace out - talk to you Friday :)
~What excuses do you find yourself using?
~P.S. Have you checked out my mileage for February? Booya!
I saw you featured on the Blogger Community blog and I have to say this is totally awesome! I love the video and it sort of does put you in your place doesn't it? Now if I could just get you here in Edmonton and get my but in gear that would be awesome! Good luck with your studies!!
ReplyDeleteWell...I admit to having an excuse. It's valid...but I want to figure out what I can do to get around it. You see, when I exercise - even simply walking at a normal pace, 3 x's a week - I get seizures. I have epilepsy, but it's not grand mall. But I'm thinking perhaps at least some stretching exercises and/or strength training? Perhaps walking 5 minutes a day? Serious. I'm really not sure what to do. Don't have enough money to go to yoga classes, but maybe you know of a good video I could purchase. I need to do something. Thoughts? I know you're not a doctor and I don't expect miracles, but perhaps you have some ideas?
ReplyDeleteRegardless, I really like your blog and the topic. So important. And yes, I like this "excuses" post too.
You take care~
Shay
Thanks for your comments on my blog Trish!!! You had a fantastic month and Feb only has 28 days!! March is going to be killer for you! I love your blog layout--background is fantastic!!
ReplyDeleteHey! Thanks for the comment! Fun to click under your header and find out a little about you! Awesome workouts in February! You really have it all together for a college student!!!
ReplyDeleteYou're an inspiration, Trisha!! Way to go! I really enjoy your blog--lots of great information.
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