I am a W.I.T.S. certified personal trainer and love working with all ages and abilities. I love seeing people dedicate themselves to becoming stronger, healthier and happier. I specialize in working with athletes, women and youth. I completed an internship at Velocity Sports Performance where I helped teens and athletes improve their speed, agility, vertical and power.
I have competed in several triathlons, always placing in the top three of my age group. I also enjoy running road races and going for long rides on my road bike. I have trained for Ragnar as well as Lotoja and would love to help you train for a race, whether it be your first or your 50th!
By working with me I can help you set reasonable goals and reach them. Whether you are looking to lose weight, run faster, get nutritional guidance or just start your journey to becoming healthier, as a team we can work to accomplish your goals.