Monday, January 31, 2011

Fabulous February

It’s January 31st, so let’s do a recap of the first month of 2011:
  • We started the month with a bang! We set goals for the month, learned about the importance of tracking those goals, and I admitted to my impatience with yoga!
  • I invited all of you to join me in my journey of 1,000 miles in 2011. Have you been keeping track?
  • Then we worked on keeping ourselves hydrated, which is always important. And my favorite challenge of the month came last…the challenge to remember.

TN_07-february1

So let’s take whatever it is we remembered and keep that in our minds as we set goals for February. That’s right, a new month means new goals! I bet you guessed it…this week’s challenge is to

Set 3 goals for the month of February!
You can keep the same goals, add a new one or two, or just start completely fresh. Be sure to keep them specific and attainable, but push yourself. It’s only for a month, right? And a short month too! You can do it! Also, be sure to write them up and post them where you’ll see them alllll the time :)

sticky-notes

So get some sticky note action going on…and let’s start February with a BANG!

~What was your favorite post in January?
~Any exciting things going on in February?

2 comments:

  1. Man, I can barely keep my goals all year... it is nice to switch it up though.
    This month I want to focus more on protein. And that is all. :)

    ReplyDelete
  2. Oh how I love sticky notes! Haha one of my goals is to keep going yoga once a week :)

    ReplyDelete

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