Friday, October 28, 2011

Pumpkin Love

More pumpkin love comin’ at ya! Here is a twist on my granola bars that I make frequently. Enjoy!

Pumpkin Granola Bars

1/2 c. wheat flour
2 c. oats
1 t. cinnamon
1 t. pumpkin pie spice
1/4 t. salt
2/3 c. pumpkin
1/3 c. honey
1 t. vanilla
1/3 c. sunflower seeds and/or almonds
1/4 c. chia seeds

Mix those ingredients together in a bowl, then pour into a greased or lined baking dish. Be sure to spread out the mix evenly and press it down firmly into the dish. Bake at 325 for about 20 minutes. Then let cool for 30-60 minutes. You can usually get 10-12 bars out of this recipe.

DSC01014

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