Hey friends, happy Monday! I have some pretty exciting news for you today!
You know when you are trying to lose or maintain weight, or maybe just trying to figure out what works for your body, and you basically are playing a guessing game to figure out how much to eat and how much to exercise? Or what about wondering if you are hitting enough carbs or protein or vitamins and minerals? Well…BodyMedia has come out with a slim arm band that can give you all the answers. All you have to do? Strap it on and go about your day.
BodyMedia offered to send me their CORE armband to try out. My consensus? It is wonderful. It is a bit of an investment ($179.99) if you aren’t looking to lose a ton of weight. But if you feel like you are stuck in a rut or really want to jump start your weight loss, the CORE armband is perfect for you.
It is super simple to use. After putting in your information online by plugging it in to the computer, you simply strap on the armband and wear it for a day. You place the armband on your upper left arm, snug but comfortable, and once you hear a series of beeps, you know that it has started tracking your information for the day.
Capturing over 5000 data points per minute using four sophisticated sensors, this seriously smart device tracks everything from calories burned, steps taken and levels of physical activity to sleep. BodyMedia FIT Armbands give you the most accurate calorie burn in the market, and the technology used in the BodyMedia system has been clinically proven to improve weight loss by 3x!
At the end of the day, plug it into your computer by using the USB cable and your information will pop up. You can then input your daily food intake and it will show your calorie balance. Better yet, there is a BodyMedia FIT Mobile App for food logging and updates throughout the day!
When you receive the BodyMedia FIT CORE Armband, you are given a 3-month trial subscription to the online Activity Manager. After the first 3 months, a subscription will cost you $6.95/month, and is required in order to continue using and tracking your information from the armband.
I have some great news for you readers!
BodyMedia has offered a discount to all Trisha’s Training Tidbits readers! You can get 15% off your order now through March 19th by using the code BMTIDBITS
Let me know if you decide to try it out – people are having great success with it!
~What helps you stay on track or lose weight the most?