Friday's Letters

Dear Friday, You came fast this week. And the weekend will probably go even faster with work, homework, church and anything else that comes up. September is flying by! Dear McDonalds, So you've added calories to your menu. Do you think it will help people make better choices? I'm not so sure - but I guess it's a step in the right direction? Dear Thought File, For one of my classes we have been asked to keep track of our thoughts for a few days. That's pretty intense since thinking is going on constantly - but it has also reminded me of the power of our minds. What we think often turns into who we are and how we act. Dear Quinoa, Thanks for being an easy gluten free dish to take for dinner this week! Add some back beans, tomatoes and avocado and you got something that looks gourmet but only took a few minutes to put together.

Have a safe and fun weekend!

 

 

Friday's Letters

Dear Garden Peas, I could eat you all day long. And no one is stopping me, so maybe I will. Dear Skating Class, you girls were so creative with your questions and answers during my nutrition class. Thanks for showing your excitement for learning and health! Dear Desk Chair, I need to get out of you more. It'd help my body and mind. And you make me wish I had an exercise ball to replace you. Dear Weekend, I'm looking forward to sunshine, a long run, reading and naps. Thanks for slowing me down and keeping me going. Dear Summer Survival Tips, we'd all be better off if we followed some of those tips. Here's to changing for the better!